Albert Masyugin 22:49 row
5,099
Meters
22:49.7
Time
2:14.3
Pace
302
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 183 |
April 01, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.7 | 5,099 | 2:14.3 | 144 | 793 | 302 | 22 | 126 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 | 140 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 128 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 23 | 138 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 | 96 |
| 22:49.7 | 604 | 2:20.4 | 126 | 742 | 35 | 23 | 132 |
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Workout Graph
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