Albert Masyugin 22:14 row
5,015m
Meters
22:14.9
Time
2:13.0
Pace
299
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 171 |
April 16, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.9 | 5,015m | 2:13.0 | 148 | 810 | 23 | 145 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 129 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 145 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 138 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 146 |
| 22:14.9 | 553m | 2:01.9 | 193 | 963 | 24 | 170 |
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Workout Graph
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