Albert Masyugin 21:59 row
5,020m
Meters
21:59.2
Time
2:11.3
Pace
304
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 196 |
April 30, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.2 | 5,020m | 2:11.3 | 154 | 831 | 24 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 21:59.2 | 506m | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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