Albert Masyugin 22:04 row
5,017m
Meters
22:04.8
Time
2:12.0
Pace
301
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 198 |
May 21, 2023 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,017m | 2:12.0 | 152 | 823 | 23 | 155 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 143 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 145 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 157 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 154 |
| 22:04.7 | 516m | 2:00.8 | 198 | 982 | 24 | 177 |
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Workout Graph
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