Albert Masyugin 23:51 row
5,021
Meters
23:51.1
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 192 |
July 11, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.1 | 5,021 | 2:22.5 | 121 | 716 | 282 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 21 |
| 23:51.0 | 838 | 2:17.8 | 134 | 760 | 48 | 22 |
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Workout Graph
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