Albert Masyugin 30:05 row
6,531m
Meters
30:05.6
Time
2:18.2
Pace
376
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 192 |
July 16, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,531m | 2:18.2 | 133 | 756 | 23 | 148 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 138 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 146 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 146 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 145 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 147 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 167 |
| 30:05.5 | 18m | 2:32.7 | 98 | 637 | 0 | 168 |
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Workout Graph
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