Albert Masyugin 23:47 row
5,023m
Meters
23:47.4
Time
2:22.0
Pace
284
Calories
53
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 192 |
July 22, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.4 | 5,023m | 2:22.0 | 122 | 719 | 22 | 53 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 46 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 52 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 61 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 57 |
| 23:47.4 | 851m | 2:13.6 | 147 | 805 | 23 | 53 |
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Workout Graph
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