Albert Masyugin 30:06 row
6,729m
Meters
30:06.3
Time
2:14.2
Pace
399
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 192 |
July 23, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,729m | 2:14.2 | 145 | 798 | 21 | 149 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 126 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 139 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 146 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 146 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 150 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 170 |
| 30:06.2 | 22m | 2:20.9 | 125 | 730 | 10 | 171 |
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Workout Graph
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