Albert Masyugin 15:16 row
3,016m
Meters
15:16.6
Time
2:31.9
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 167 |
March 02, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.6 | 3,016m | 2:31.9 | 100 | 643 | 21 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 15:16.6 | 54m | 2:33.7 | 96 | 631 | 14 |
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Workout Graph
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