Albert Masyugin 22:49 row
5,027
Meters
22:49.4
Time
2:16.2
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 176 |
March 10, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.4 | 5,027 | 2:16.2 | 139 | 776 | 294 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 22:49.4 | 654 | 2:09.5 | 161 | 854 | 40 | 24 |
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Workout Graph
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