Albert Masyugin 20:06 row
4,507m
Meters
20:06.2
Time
2:13.8
Pace
268
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 164 |
June 12, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,507m | 2:13.8 | 146 | 802 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 20:06.2 | 9m | 5:44.4 | 9 | 329 | 0 |
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Workout Graph
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