Albert Masyugin 23:45 row
5,022m
Meters
23:45.0
Time
2:21.8
Pace
295
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 168 |
August 04, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.0 | 5,022m | 2:21.8 | 123 | 721 | 23 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 19 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 23:45.0 | 868m | 2:09.6 | 161 | 853 | 25 |
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Workout Graph
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