Albert Masyugin 22:57 row
5,015
Meters
22:57.5
Time
2:17.3
Pace
297
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 163 |
September 01, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.5 | 5,015 | 2:17.3 | 135 | 765 | 297 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 21 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 |
| 22:57.5 | 763 | 1:56.3 | 222 | 1065 | 53 | 27 |
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Workout Graph
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