Albert Masyugin 20:06 row
4,530m
Meters
20:06.3
Time
2:13.1
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 172 |
October 05, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,530m | 2:13.1 | 148 | 810 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 20:06.2 | 24m | 2:09.1 | 162 | 858 | 10 |
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Workout Graph
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