Chris Bingham 5000m row
5,000m
Meters
19:35.0
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 195 |
November 27, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.0 | 5,000m | 1:57.5 | 216 | 1042 | 30 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 32 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 30 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 30 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 31 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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