Bill Eberlein 3x500m/3:00r row
1,500m
Meters
4:55.4
Time
1:38.4
Pace
127
Calories
179
Heart Rate
| Rest Distance | 842m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,342m |
| Overall Time | 13:55.4 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 32 |
| Stroke Count | 234 |
| Drag Factor | 127 |
June 13, 2023 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,500m | 1:38.4 | 367 | 1561 | 32 | 179 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 31 | 175 |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 33 | 183 |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 33 | 180 |
| r842m |
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Workout Graph
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