Bill Eberlein 2x20:00/3:00r row
9,158m
Meters
40:00.0
Time
2:11.0
Pace
556
Calories
139
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,200m |
Overall Time | 46:00.0 |
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 18 |
Stroke Count | 743 |
Drag Factor | 124 |
June 29, 2023 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,158m | 2:11.0 | 156 | 835 | 18 | 139 |
20:00.0 | 4,505m | 2:13.1 | 148 | 809 | 17 | 143 |
20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 20 | 135 |
r42m |
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Workout Graph
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