Bill Eberlein 30:00 row
6,926m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 504 |
| Drag Factor | 124 |
July 13, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 16 | 136 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 17 | 137 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 16 | 126 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 17 | 139 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 16 | 138 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 17 | 140 |
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Workout Graph
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