Bill Eberlein 30:00 row
7,004m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 124 |
July 17, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,004m | 2:08.4 | 165 | 867 | 17 | 137 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 17 | 130 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 17 | 135 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 18 | 141 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 17 | 142 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.