Bill Eberlein 2x20:00/4:00r row
9,273m
Meters
40:00.0
Time
2:09.4
Pace
569
Calories
137
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,544m |
| Overall Time | 48:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 123 |
July 20, 2023 10:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,273m | 2:09.4 | 162 | 855 | 19 | 137 |
| 20:00.0 | 4,667m | 2:08.5 | 165 | 866 | 20 | 140 |
| 20:00.0 | 4,607m | 2:10.2 | 158 | 845 | 19 | 135 |
| r271m |
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Workout Graph
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