Bill Eberlein 3x20:00/5:00r row
14,066m
Meters
1:00:00.0
Time
2:07.9
Pace
874
Calories
139
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,227m |
| Overall Time | 1:15:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 129 |
July 24, 2023 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,066m | 2:07.9 | 167 | 874 | 19 | 139 |
| 20:00.0 | 4,673m | 2:08.3 | 165 | 869 | 19 | 139 |
| 20:00.0 | 4,685m | 2:08.0 | 167 | 873 | 19 | 140 |
| 20:00.0 | 4,709m | 2:07.4 | 169 | 882 | 19 | 138 |
| r161m |
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Workout Graph
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