Bill Eberlein 5x1500m/5:00r row
7,500m
Meters
27:13.8
Time
1:48.9
Pace
557
Calories
170
Heart Rate
| Rest Distance | 2,579m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,079m |
| Overall Time | 52:13.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 1008 |
| Drag Factor | 128 |
July 26, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.8 | 7,500m | 1:48.9 | 271 | 1232 | 27 | 170 |
| 5:25.7 | 1,500m | 1:48.5 | 274 | 1241 | 28 | 164 |
| 5:30.5 | 1,500m | 1:50.1 | 262 | 1200 | 28 | 168 |
| 5:29.9 | 1,500m | 1:49.9 | 263 | 1205 | 27 | 169 |
| 5:27.2 | 1,500m | 1:49.0 | 270 | 1228 | 28 | 170 |
| 5:20.5 | 1,500m | 1:46.8 | 287 | 1287 | 29 | 179 |
| r2,579m |
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Workout Graph
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