Bill Eberlein 4x2000m/5:00r row
8,000m
Meters
28:54.5
Time
1:48.4
Pace
598
Calories
171
Heart Rate
| Rest Distance | 1,819m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,819m |
| Overall Time | 48:54.5 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
| Stroke Count | 989 |
| Drag Factor | 130 |
August 02, 2023 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.5 | 8,000m | 1:48.4 | 275 | 1245 | 28 | 171 |
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 28 | 167 |
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 27 | 171 |
| 7:15.3 | 2,000m | 1:48.8 | 272 | 1234 | 29 | 171 |
| 7:09.6 | 2,000m | 1:47.4 | 283 | 1272 | 29 | 177 |
| r1,819m |
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Workout Graph
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