Bill Eberlein 2x24:00/3:00r row
11,221m
Meters
48:00.0
Time
2:08.3
Pace
695
Calories
138
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,242m |
| Overall Time | 54:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 127 |
August 03, 2023 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,221m | 2:08.3 | 166 | 869 | 20 | 138 |
| 24:00.0 | 5,638m | 2:07.7 | 168 | 878 | 20 | 141 |
| 24:00.0 | 5,583m | 2:08.9 | 163 | 861 | 20 | 136 |
| r21m |
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Workout Graph
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