Bill Eberlein 2x20:00/4:00r row
9,478m
Meters
40:00.0
Time
2:06.6
Pace
595
Calories
137
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,499m |
| Overall Time | 48:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 121 |
August 07, 2023 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,478m | 2:06.6 | 172 | 893 | 20 | 137 |
| 20:00.0 | 4,744m | 2:06.4 | 173 | 895 | 20 | 135 |
| 20:00.0 | 4,733m | 2:06.7 | 172 | 891 | 21 | 140 |
| r21m |
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Workout Graph
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