Bill Eberlein 3x500m/3:30r row
1,500m
Meters
4:56.7
Time
1:38.9
Pace
126
Calories
174
Heart Rate
| Rest Distance | 640m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,140m |
| Overall Time | 15:26.7 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 33 |
| Stroke Count | 227 |
| Drag Factor | 126 |
August 15, 2023 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,500m | 1:38.9 | 362 | 1545 | 33 | 174 |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 32 | 172 |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 33 | 177 |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 35 | 174 |
| r640m |
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Workout Graph
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