Bill Eberlein 1x20:00/4:20r row
4,493m
Meters
20:00.0
Time
2:13.5
Pace
268
Calories
131
Heart Rate
| Rest Distance | 2,296m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 6,789m |
| Overall Time | 24:20.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 120 |
August 31, 2023 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,493m | 2:13.5 | 147 | 805 | 20 | 131 |
| 20:00.0 | 4,492m | 2:13.5 | 147 | 805 | 20 | 131 |
| r2,296m |
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Workout Graph
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