Bill Eberlein 3x1000m/5:00r row
3,000m
Meters
10:32.5
Time
1:45.4
Pace
232
Calories
172
Heart Rate
| Rest Distance | 765m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,765m |
| Overall Time | 25:32.5 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 30 |
| Stroke Count | 402 |
| Drag Factor | 127 |
September 06, 2023 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.5 | 3,000m | 1:45.4 | 299 | 1328 | 30 | 172 |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 31 | 171 |
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 30 | 174 |
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 31 | 173 |
| r765m |
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Workout Graph
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