Bill Eberlein 6x10:00/3:00r row
14,172m
Meters
1:00:00.0
Time
2:07.0
Pace
886
Calories
148
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,287m |
| Overall Time | 1:18:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 125 |
September 11, 2023 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,172m | 2:07.0 | 171 | 887 | 20 | 148 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 20 | 152 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 20 | 158 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 21 | 149 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 19 | 143 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 20 | 145 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 22 | 141 |
| r115m |
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Workout Graph
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