Bill Eberlein 20:00 row
4,292m
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 123 |
September 21, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,292m | 2:19.7 | 128 | 740 | 17 | 133 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 18 | 128 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 17 | 133 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 17 | 133 |
| 16:00.0 | 851m | 2:21.0 | 125 | 729 | 17 | 134 |
| 20:00.0 | 855m | 2:20.3 | 127 | 735 | 18 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.