Bill Eberlein 2x20:00/3:00r row
8,366m
Meters
40:00.0
Time
2:23.4
Pace
472
Calories
144
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,430m |
| Overall Time | 46:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 709 |
| Drag Factor | 125 |
September 23, 2024 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,366m | 2:23.4 | 119 | 708 | 18 | 144 |
| 20:00.0 | 4,264m | 2:20.7 | 126 | 732 | 18 | 153 |
| 20:00.0 | 4,101m | 2:26.3 | 112 | 684 | 18 | 135 |
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.