Bill Eberlein 2x10:00/2:00r row
4,511m
Meters
20:00.0
Time
2:13.0
Pace
270
Calories
149
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,561m |
| Overall Time | 24:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 122 |
October 23, 2024 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,511m | 2:13.0 | 149 | 811 | 19 | 149 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 19 | 149 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 19 | 149 |
| r50m |
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Workout Graph
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