Bill Eberlein 2x11:30/2:20r row
5,109m
Meters
23:00.0
Time
2:15.0
Pace
302
Calories
147
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 5,136m |
| Overall Time | 27:40.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 123 |
October 25, 2024 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,109m | 2:15.0 | 142 | 788 | 19 | 147 |
| 11:30.0 | 2,593m | 2:13.0 | 149 | 811 | 19 | 145 |
| 11:30.0 | 2,517m | 2:17.0 | 136 | 767 | 19 | 149 |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.