Bill Eberlein 3x10:00/2:00r row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
385
Calories
147
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,623m |
| Overall Time | 36:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 118 |
October 30, 2024 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 17 | 147 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 18 | 149 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 17 | 145 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 | 147 |
| r42m |
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Workout Graph
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