Oran Arms 1000m row
1,000
Meters
3:09.4
Time
1:34.7
Pace
88
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 123 |
March 04, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.4 | 1,000 | 1:34.7 | 412 | 1672 | 88 | 30 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 16 | 30 |
| 0:39.0 | 400 | 1:37.5 | 378 | 1569 | 17 | 29 |
| 0:38.5 | 600 | 1:36.2 | 393 | 1589 | 17 | 28 |
| 0:37.6 | 800 | 1:34.0 | 421 | 1723 | 18 | 30 |
| 0:34.7 | 1,000 | 1:26.7 | 536 | 2074 | 20 | 36 |
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Workout Graph
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