Oran Arms 10000m row
10,000m
Meters
35:09.4
Time
1:45.4
Pace
777
Calories
167
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 27 |
| Stroke Count | 970 |
| Drag Factor | 124 |
October 03, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.4 | 10,000m | 1:45.4 | 298 | 1326 | 27 | 167 |
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 27 | 154 |
| 7:12.7 | 4,000m | 1:48.1 | 276 | 1251 | 27 | 161 |
| 7:08.9 | 6,000m | 1:47.2 | 284 | 1277 | 27 | 167 |
| 7:01.0 | 8,000m | 1:45.2 | 300 | 1333 | 27 | 173 |
| 6:30.9 | 10,000m | 1:37.7 | 375 | 1590 | 29 | 183 |
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Workout Graph
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