Oran Arms 1000m row
1,000m
Meters
2:58.5
Time
1:29.2
Pace
96
Calories
165
Heart Rate
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1994 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 128 |
November 09, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.5 | 1,000m | 1:29.2 | 492 | 1994 | 30 | 165 |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 33 | 161 |
| 0:36.8 | 400m | 1:32.0 | 449 | 1846 | 29 | 164 |
| 0:36.5 | 600m | 1:31.2 | 461 | 1885 | 28 | 166 |
| 0:35.5 | 800m | 1:28.7 | 501 | 2023 | 29 | 168 |
| 0:33.4 | 1,000m | 1:23.5 | 601 | 2369 | 32 | 167 |
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Workout Graph
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