Oran Arms 500m row
500m
Meters
1:19.4
Time
1:19.4
Pace
56
Calories
| Average Watts | 699 |
|---|---|
| Calories Per Hour | 2706 |
| Stroke Rate | 35 |
| Stroke Count | 47 |
| Drag Factor | 213 |
February 03, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.4 | 500m | 1:19.4 | 699 | 2706 | 35 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 38 |
| 0:15.9 | 200m | 1:19.5 | 697 | 2697 | 30 |
| 0:15.8 | 300m | 1:19.0 | 710 | 2743 | 38 |
| 0:15.8 | 400m | 1:19.0 | 710 | 2743 | 34 |
| 0:16.1 | 500m | 1:20.5 | 671 | 2609 | 37 |
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Workout Graph
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