Oran Arms 1000m row
1,000m
Meters
3:04.4
Time
1:32.2
Pace
91
Calories
174
Heart Rate
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 132 |
March 10, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 1,000m | 1:32.2 | 447 | 1836 | 28 | 174 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 28 | 163 |
| 0:37.3 | 400m | 1:33.2 | 432 | 1785 | 29 | 170 |
| 0:37.1 | 600m | 1:32.7 | 439 | 1809 | 27 | 176 |
| 0:36.3 | 800m | 1:30.7 | 468 | 1911 | 28 | 179 |
| 0:35.6 | 1,000m | 1:29.0 | 496 | 2008 | 29 | 183 |
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Workout Graph
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