Oran Arms 1000m row
1,000m
Meters
2:55.1
Time
1:27.5
Pace
99
Calories
170
Heart Rate
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2094 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 228 |
May 28, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.1 | 1,000m | 1:27.5 | 522 | 2094 | 28 | 170 |
| 0:34.7 | 200m | 1:26.7 | 536 | 2145 | 31 | 166 |
| 0:35.1 | 400m | 1:27.7 | 518 | 2082 | 27 | 169 |
| 0:35.0 | 600m | 1:27.5 | 522 | 2098 | 29 | 172 |
| 0:34.8 | 800m | 1:27.0 | 532 | 2129 | 29 | 172 |
| 0:35.5 | 1,000m | 1:28.7 | 501 | 2023 | 29 | 173 |
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Workout Graph
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