Alexandra Rice
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/24 |
2,000m |
7:37.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/10/24 |
711m |
3:29.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
2,000m |
7:37.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,019m |
4:35.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,000m |
20:18.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,294m |
6:19.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/11/24 |
13,307m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/30/23 |
6,000m |
24:25.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
6,000m |
24:15.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/27/23 |
9,000m |
36:50.8 |
2:02.8 |
RowErg |
Hwt |
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|
12/24/23 |
6,000m |
24:25.4 |
2:02.1 |
RowErg |
Hwt |
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|
12/23/23 |
10,196m |
45:00.0 |
2:12.4 |
RowErg |
Hwt |
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|
12/22/23 |
5,000m |
19:20.2 |
1:56.0 |
RowErg |
Hwt |
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|
12/08/23 |
2,414m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
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|
12/08/23 |
4,809m |
20:00.0 |
2:04.7 |
RowErg |
Hwt |
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|
12/07/23 |
13,577m |
1:00:00.0 |
2:12.5 |
RowErg |
Hwt |
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|
12/03/23 |
7,098m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
11,097m |
50:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,322m |
45:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
8,926m |
40:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|