Mike Vopni 1000m row
1,000m
Meters
3:15.5
Time
1:37.7
Pace
83
Calories
154
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 34 |
| Stroke Count | 111 |
| Drag Factor | 0 |
December 11, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 34 | 154 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 36 | 141 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 33 | 153 |
| 0:39.2 | 600m | 1:38.0 | 372 | 1579 | 34 | 157 |
| 0:39.8 | 800m | 1:39.5 | 355 | 1522 | 35 | 160 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 33 | 162 |
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Workout Graph
Loading data.
Drag factor was about 124