Phil Roby 10000m SkiErg
10,000m
Meters
41:08.0
Time
2:03.4
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
| Stroke Count | 1379 |
| Drag Factor | 58 |
January 17, 2023 19:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:08.0 | 10,000m | 2:03.4 | 186 | 941 | 33 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 31 |
| 8:15.9 | 4,000m | 2:03.9 | 184 | 932 | 33 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 35 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 35 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 35 |
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Workout Graph
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