Phil Roby 1000m SkiErg
1,000m
Meters
3:27.4
Time
1:43.7
Pace
77
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 40 |
| Stroke Count | 139 |
| Drag Factor | 81 |
March 10, 2023 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 40 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 45 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 38 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 39 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 38 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 41 |
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Workout Graph
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