Phil Roby 10000m SkiErg
10,000m
Meters
38:51.1
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 34 |
| Stroke Count | 1326 |
| Drag Factor | 68 |
March 20, 2023 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.1 | 10,000m | 1:56.5 | 221 | 1060 | 34 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 33 |
| 7:44.3 | 4,000m | 1:56.0 | 224 | 1070 | 33 |
| 7:45.0 | 6,000m | 1:56.2 | 223 | 1066 | 34 |
| 7:48.5 | 8,000m | 1:57.1 | 218 | 1049 | 35 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 36 |
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Workout Graph
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