Phil Roby 10000m SkiErg
10,000m
Meters
39:40.8
Time
1:59.0
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 36 |
| Stroke Count | 1445 |
| Drag Factor | 69 |
April 24, 2023 19:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.8 | 10,000m | 1:59.0 | 207 | 1014 | 36 |
| 7:37.0 | 2,000m | 1:54.2 | 235 | 1107 | 36 |
| 7:46.7 | 4,000m | 1:56.6 | 220 | 1058 | 37 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 37 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 36 |
| 8:12.6 | 10,000m | 2:03.1 | 187 | 944 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.