Phil Roby 7:03 BikeErg
2,027m
Meters
7:03.7
Time
3:29.0
Pace
49
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 56 |
| Revolution Count | 398 |
| Power/kg | 0.39 |
| Drag Factor | 45 |
September 20, 2023 05:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:03.7 | 2,027m | 3:29.0 | 38 | 431 | 56 |
| 5:00.0 | 1,435m | 3:29.0 | 38 | 431 | 56 |
| 7:03.7 | 592m | 3:28.9 | 38 | 432 | 57 |
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Workout Graph
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