Phil Roby v1000m/1:00r...6 BikeErg

6,000m

Meters

11:23.7

Time

1:53.9

Pace

210

Calories

Rest Distance1,262m
Rest Time6:00.0
Overall Distance7,262m
Overall Time17:23.7
Average Watts237
Calories Per Hour1114
RPM74
Revolution Count847
Power/kg2.46
Drag Factor125

October 17, 2023 06:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:23.7 6,000m 1:53.9 237 1114 74
1:59.3 1,000m 1:59.3 206 1009 74
r: 1:00 305m
1:52.0 1,000m 1:52.0 249 1157 74
r: 1:00 304m
1:53.2 1,000m 1:53.2 241 1130 74
r: 1:00 330m
1:53.6 1,000m 1:53.6 239 1121 73
r: 1:00 106m
1:51.8 1,000m 1:51.8 250 1161 76
r: 1:00 183m
1:53.9 1,000m 1:53.9 237 1115 74
r: 1:00 34m
r1,262m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.