Phil Roby 25:07 BikeErg
12,062m
Meters
25:07.2
Time
2:04.9
Pace
384
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 64 |
| Revolution Count | 1652 |
| Power/kg | 1.86 |
| Drag Factor | 146 |
October 18, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:07.2 | 12,062m | 2:04.9 | 179 | 917 | 64 |
| 5:00.0 | 2,380m | 2:06.0 | 175 | 901 | 64 |
| 10:00.0 | 2,497m | 2:00.1 | 202 | 994 | 68 |
| 15:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 67 |
| 20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 65 |
| 25:00.0 | 2,169m | 2:18.3 | 132 | 755 | 65 |
| 25:07.2 | 43m | 2:47.4 | 75 | 556 | 58 |
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Workout Graph
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