Phil Roby 1000m SkiErg
1,000m
Meters
3:24.8
Time
1:42.4
Pace
79
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 45 |
| Stroke Count | 155 |
| Drag Factor | 85 |
November 09, 2023 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 45 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 50 |
| 0:39.5 | 400m | 1:38.7 | 363 | 1550 | 46 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 44 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 43 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 45 |
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Workout Graph
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